When we originally believed J to be intollerant to gluten and casein (eggs, peanuts and more) our family decided to make a collective move to a GFCF diet. As much as that entails, one detail that could not be overlooked was ‘our time’. That is, we want to ensure that most of the things we… Continue Reading
Category Archives: GF/CF
Oatmeal Chocolate Chip Cookies – GFCF !
A Short Dissertation on How Chocolate is Essential to Life & GFCF Oatmeal Chocolate Chip Cookies In this post I plan to outline how important chocolate is to my daily survival. I am a mother, I am exhausted, cookies are good, these cookies have chocolate in them, chocolate is delicious, chocolate helps our brain to… Continue Reading
GFCF Pizza
When I think back on the day when I began this journey into gluten free baking….and those awful pizza dough recipes, inedible creations…ok eeww. Along the way I did manage to find a GF pizza crust mix that saved my life, but I didn’t want to have to rely on a packaged mix because imagine… Continue Reading
Bird’s Southwest Migas
Southwest Migas I say southwest because traditionally migas are a Spanish dish originating in Spain and Portugal that is completely different than the version shown here, and there is your history lesson for today. Southwest migas are really just like if enchiladas and eggs came together and had a little baby, minus the red sauce.… Continue Reading
GFCF Chocolate Granola
Contributed by Meredith Myers GFCF Chocolate Granola, it needed to be done So I asked myself one day, “Why don’t I make granola, ever?” I’ve never really tried, everyone boasts about it being easy and all that. So I went trolling around the internet reading, taking notes to develop my own granola with all the… Continue Reading
Allergies: Different "Scales" Give Different Results – our experience
Allergies. The farther we dig, the more we find as commonalities between our kiddos. Autism inevitably goes hand in hand with Sensory Processing Disorder. Depending upon the end of the spectrum, Developmental Delays might be an added official diagnosis – just for fun. Many times, along with putting together the Autism puzzle comes the attempt… Continue Reading
The Rochester Autism-Diet Study: What Went Wrong, What You Should Know by Judy Converse MPH RD LD • All About Autism Series 2011
This post is generously submitted for the 2011 All About Autism Series ~ by Judy Converse, MPH RD LD: You’ve probably seen the press often refer to a study from the University of Rochester that claims to debunk whether special diets help children with autism. This is one of those studies that – hmmm, for… Continue Reading
Easy White Cake (Mix From Kinnikinnick) • Product Review
Rating: Searching for a sweet, I found the Kinnikinnick Gluten Free White Cake Mix in the pantry. The pre-made cake mix can likely be found at your local King Soopers (Grocery), Sprouts, Whole Foods or Sunflower Market. You can also obtain it online here. Your part…add: 4 eggs (egg free substitute is ¼ cu applesauce… Continue Reading
Dr. Oetker Organic Chocolate Icing Mix • Product Review
Rating: I’ll be the first one to tell you I’m skeptical when it comes to buying various food items. Being a household free of Gluten, Casein, Soy, Eggs, Peanuts and Tree nuts, along with other random allergies means our food bill can get expensive, so when I find something that words for us I tend… Continue Reading
GFCF Chicken Fingers
Rating: Some time ago, I won “The Gluten-Free Almond Flour Cookbook” by Elana Amsterdam from Mile High Mamas. This book is full of recipes made with…you guessed it, Almond Flour. The review of the book as a whole comes later, for now, here’s your recipe: GFCF Chicken Fingers (with egg free substitute) 1 pound boneless,… Continue Reading
Guest Post – Caryn of Living With Logan
The following post has been generously written for you by Caryn of Living With Logan. Caryn is the stay at home mother of 7 children, living in Southern Utah and devouring all the knowledge she can in the speed of light. Her son Logan is diagnosed with high functioning Autism and Sensory Processing Disorder. Logan… Continue Reading
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